WORKING OUT TODAY

3 John 1:2 – Beloved, I hope that you are prospering in every aspect and in good health, just as your soul is prospering.

Common ways to stay healthy

• Maintain a healthy, balanced diet

• Get plenty of sleep

• Get some exercise, stay physically active

• Drink water

• Stay in prayer

• Talking (don’t keep things bottled up)

• Guarding your ear and I eye gate ( try not to fill your mind with filth from music from TV etc.)

I’m asking GOD on this day that he makes us over again. That he heals our broken hearts. That he delivers us and sets us free. That we continue to walk by faith and not by sight and that we truly trust that the Lord will keep us. God I ask that you continue to cover us and protect us during and after the journey of Overcoming Amen